I've heard a lot of moms mention in passing that leaking is just a part of being a mom.
While pregnancy, labor, and delivery (both vaginal and caesarian) are life-changing in many ways, incontinence shouldn't be an accepted part of motherhood.
It doesn't matter how long ago you delivered or how long you have been dealing with incontinence, it IS fixable.
Thanks to our sponsor Balanced Strength Physical Therapy!
There are two main types of incontinence:
- Stress incontinence occurs when we run, laugh, lift, or cough.
- Urge incontinence is when you feel the sudden, strong urge to pee and there is no stopping it.
If you experience any of these symptoms, you CAN have relief! Contrary to popular belief, there's more that can be done for leakage than just performing Kegels. The first step is visiting a pelvic floor therapist and receiving an evaluation.
Heather Zevin at Balanced Strength Physical Therapy is accepting new patients for pelvic floor therapy. She believes in one one-on-one care and will listen, evaluate, and work with you to develop the best plan of care to meet your goals.
Balanced Strength Physical Therapy is located at 1575 Indian River Boulevard, Suite C-130 in Vero Beach, Florida. You can schedule an appointment today by calling (772) 212-1360, emailing drheather@balancedstrengthpt.com, or clicking here.
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